Daron Sandberg 2500m row
2,500m
Meters
10:49.1
Time
2:09.8
Pace
150
Calories
151
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 229 |
| Drag Factor | 90 |
April 17, 2021 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:49.1 | 2,500m | 2:09.8 | 160 | 850 | 21 | 151 |
| 2:04.9 | 500m | 2:04.9 | 180 | 918 | 22 | 135 |
| 2:09.3 | 1,000m | 2:09.3 | 162 | 857 | 21 | 146 |
| 2:13.7 | 1,500m | 2:13.7 | 146 | 804 | 20 | 153 |
| 2:11.6 | 2,000m | 2:11.6 | 154 | 828 | 21 | 159 |
| 2:09.6 | 2,500m | 2:09.6 | 161 | 853 | 23 | 164 |
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Workout Graph
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