Daron Sandberg 2500m row
2,500m
Meters
10:45.9
Time
2:09.1
Pace
152
Calories
145
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 243 |
| Drag Factor | 90 |
April 18, 2021 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.9 | 2,500m | 2:09.1 | 162 | 858 | 22 | 145 |
| 2:02.1 | 500m | 2:02.1 | 192 | 961 | 24 | 129 |
| 2:11.6 | 1,000m | 2:11.6 | 154 | 828 | 22 | 137 |
| 2:11.0 | 1,500m | 2:11.0 | 156 | 835 | 22 | 147 |
| 2:13.5 | 2,000m | 2:13.5 | 147 | 806 | 22 | 151 |
| 2:07.7 | 2,500m | 2:07.7 | 168 | 878 | 24 | 161 |
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Workout Graph
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