Daron Sandberg 2500m row
2,500m
Meters
10:42.4
Time
2:08.4
Pace
153
Calories
146
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 232 |
| Drag Factor | 91 |
April 24, 2021 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:42.4 | 2,500m | 2:08.4 | 165 | 867 | 21 | 146 |
| 2:03.3 | 500m | 2:03.3 | 187 | 942 | 23 | 127 |
| 2:11.7 | 1,000m | 2:11.7 | 153 | 827 | 21 | 142 |
| 2:11.9 | 1,500m | 2:11.9 | 153 | 824 | 20 | 147 |
| 2:09.3 | 2,000m | 2:09.3 | 162 | 857 | 21 | 155 |
| 2:06.1 | 2,500m | 2:06.1 | 175 | 900 | 24 | 163 |
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Workout Graph
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