Daron Sandberg 2500m row
2,500m
Meters
10:38.4
Time
2:07.6
Pace
154
Calories
146
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 246 |
| Drag Factor | 90 |
April 25, 2021 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:38.4 | 2,500m | 2:07.6 | 168 | 878 | 23 | 146 |
| 2:00.5 | 500m | 2:00.5 | 200 | 988 | 24 | 128 |
| 2:09.6 | 1,000m | 2:09.6 | 161 | 853 | 22 | 140 |
| 2:11.7 | 1,500m | 2:11.7 | 153 | 827 | 22 | 148 |
| 2:09.0 | 2,000m | 2:09.0 | 163 | 861 | 23 | 155 |
| 2:07.6 | 2,500m | 2:07.6 | 168 | 879 | 25 | 163 |
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Workout Graph
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