Daron Sandberg 2500m row
2,500m
Meters
10:37.4
Time
2:07.4
Pace
154
Calories
147
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 249 |
| Drag Factor | 90 |
April 29, 2021 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:37.4 | 2,500m | 2:07.4 | 169 | 881 | 23 | 147 |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 24 | 129 |
| 2:07.7 | 1,000m | 2:07.7 | 168 | 878 | 23 | 143 |
| 2:11.4 | 1,500m | 2:11.4 | 154 | 830 | 23 | 149 |
| 2:10.5 | 2,000m | 2:10.5 | 157 | 841 | 24 | 155 |
| 2:08.6 | 2,500m | 2:08.6 | 165 | 866 | 25 | 162 |
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Workout Graph
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