Daron Sandberg 2500m row
2,500m
Meters
10:36.6
Time
2:07.3
Pace
154
Calories
155
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 257 |
| Drag Factor | 88 |
April 30, 2021 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.6 | 2,500m | 2:07.3 | 170 | 883 | 24 | 155 |
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 25 | 138 |
| 2:07.6 | 1,000m | 2:07.6 | 168 | 879 | 23 | 151 |
| 2:10.8 | 1,500m | 2:10.8 | 156 | 838 | 24 | 159 |
| 2:13.5 | 2,000m | 2:13.5 | 147 | 806 | 24 | 162 |
| 2:09.2 | 2,500m | 2:09.2 | 162 | 858 | 26 | 168 |
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Workout Graph
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