Daron Sandberg 2500m row
2,500m
Meters
10:41.8
Time
2:08.3
Pace
154
Calories
144
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 249 |
| Drag Factor | 90 |
May 03, 2021 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:41.8 | 2,500m | 2:08.3 | 165 | 869 | 23 | 144 |
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 26 | 129 |
| 2:10.8 | 1,000m | 2:10.8 | 156 | 838 | 21 | 140 |
| 2:12.7 | 1,500m | 2:12.7 | 150 | 815 | 23 | 146 |
| 2:11.6 | 2,000m | 2:11.6 | 154 | 828 | 23 | 152 |
| 2:09.9 | 2,500m | 2:09.9 | 160 | 849 | 24 | 157 |
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Workout Graph
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