Daron Sandberg 2500m row
2,500m
Meters
10:38.4
Time
2:07.6
Pace
154
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 250 |
| Drag Factor | 90 |
May 05, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:38.4 | 2,500m | 2:07.6 | 168 | 878 | 23 | 143 |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 24 | 126 |
| 2:11.3 | 1,000m | 2:11.3 | 155 | 832 | 22 | 136 |
| 2:11.1 | 1,500m | 2:11.1 | 155 | 834 | 23 | 145 |
| 2:11.7 | 2,000m | 2:11.7 | 153 | 827 | 22 | 150 |
| 2:06.7 | 2,500m | 2:06.7 | 172 | 892 | 26 | 159 |
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Workout Graph
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