Daron Sandberg 2500m row
2,500m
Meters
10:36.6
Time
2:07.3
Pace
155
Calories
151
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 266 |
| Drag Factor | 90 |
May 07, 2021 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.6 | 2,500m | 2:07.3 | 170 | 883 | 25 | 151 |
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 28 | 140 |
| 2:11.0 | 1,000m | 2:11.0 | 156 | 835 | 23 | 147 |
| 2:13.8 | 1,500m | 2:13.8 | 146 | 802 | 23 | 152 |
| 2:11.5 | 2,000m | 2:11.5 | 154 | 829 | 25 | 157 |
| 2:08.3 | 2,500m | 2:08.3 | 166 | 870 | 27 | 163 |
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Workout Graph
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