Daron Sandberg 2500m row
2,500m
Meters
10:33.7
Time
2:06.7
Pace
154
Calories
149
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 250 |
| Drag Factor | 91 |
May 08, 2021 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.7 | 2,500m | 2:06.7 | 172 | 891 | 23 | 149 |
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 26 | 132 |
| 2:10.5 | 1,000m | 2:10.5 | 157 | 841 | 23 | 143 |
| 2:10.6 | 1,500m | 2:10.6 | 157 | 840 | 22 | 149 |
| 2:09.3 | 2,000m | 2:09.3 | 162 | 857 | 23 | 158 |
| 2:05.2 | 2,500m | 2:05.2 | 178 | 913 | 25 | 167 |
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Workout Graph
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