Daron Sandberg 2500m row
2,500m
Meters
10:34.5
Time
2:06.9
Pace
155
Calories
152
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 265 |
| Drag Factor | 90 |
May 09, 2021 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.5 | 2,500m | 2:06.9 | 171 | 889 | 25 | 152 |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 27 | 136 |
| 2:10.2 | 1,000m | 2:10.2 | 159 | 845 | 24 | 147 |
| 2:10.9 | 1,500m | 2:10.9 | 156 | 837 | 24 | 153 |
| 2:11.0 | 2,000m | 2:11.0 | 156 | 835 | 25 | 158 |
| 2:07.6 | 2,500m | 2:07.6 | 168 | 879 | 26 | 166 |
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Workout Graph
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