Daron Sandberg 2500m row
2,500m
Meters
10:38.2
Time
2:07.6
Pace
154
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 271 |
| Drag Factor | 91 |
May 11, 2021 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:38.2 | 2,500m | 2:07.6 | 168 | 879 | 25 | 143 |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 29 | 129 |
| 2:11.5 | 1,000m | 2:11.5 | 154 | 829 | 24 | 138 |
| 2:10.5 | 1,500m | 2:10.5 | 157 | 841 | 24 | 143 |
| 2:11.2 | 2,000m | 2:11.2 | 155 | 833 | 24 | 149 |
| 2:07.3 | 2,500m | 2:07.3 | 170 | 883 | 26 | 157 |
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Workout Graph
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