Daron Sandberg 2500m row
2,500m
Meters
10:32.4
Time
2:06.4
Pace
156
Calories
146
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 252 |
| Drag Factor | 91 |
May 12, 2021 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:32.4 | 2,500m | 2:06.4 | 173 | 895 | 23 | 146 |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 26 | 130 |
| 2:07.8 | 1,000m | 2:07.8 | 168 | 877 | 24 | 143 |
| 2:12.5 | 1,500m | 2:12.5 | 150 | 817 | 22 | 145 |
| 2:10.0 | 2,000m | 2:10.0 | 159 | 848 | 22 | 152 |
| 2:03.5 | 2,500m | 2:03.5 | 186 | 939 | 26 | 160 |
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Workout Graph
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