Daron Sandberg 2500m row
2,500m
Meters
10:29.1
Time
2:05.8
Pace
156
Calories
146
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 240 |
| Drag Factor | 91 |
May 13, 2021 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.1 | 2,500m | 2:05.8 | 176 | 904 | 22 | 146 |
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 25 | 128 |
| 2:09.0 | 1,000m | 2:09.0 | 163 | 861 | 22 | 139 |
| 2:09.3 | 1,500m | 2:09.3 | 162 | 857 | 21 | 146 |
| 2:08.1 | 2,000m | 2:08.1 | 167 | 873 | 22 | 156 |
| 2:03.2 | 2,500m | 2:03.2 | 187 | 944 | 25 | 164 |
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Workout Graph
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