Daron Sandberg 2500m row
2,500m
Meters
10:34.2
Time
2:06.8
Pace
156
Calories
145
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 260 |
| Drag Factor | 91 |
May 18, 2021 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.2 | 2,500m | 2:06.8 | 172 | 890 | 24 | 145 |
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 27 | 129 |
| 2:07.2 | 1,000m | 2:07.2 | 170 | 885 | 25 | 145 |
| 2:14.1 | 1,500m | 2:14.1 | 145 | 799 | 22 | 146 |
| 2:11.9 | 2,000m | 2:11.9 | 153 | 824 | 24 | 152 |
| 2:07.2 | 2,500m | 2:07.2 | 170 | 885 | 26 | 157 |
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Workout Graph
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