Daron Sandberg 2500m row
2,500
Meters
10:43.9
Time
2:08.7
Pace
151
Calories
134
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 256 |
| Drag Factor | 91 |
May 19, 2021 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:43.9 | 2,500 | 2:08.7 | 164 | 844 | 151 | 23 | 134 |
| 2:00.8 | 500 | 2:00.8 | 199 | 953 | 32 | 26 | 118 |
| 2:10.6 | 1,000 | 2:10.6 | 157 | 826 | 30 | 23 | 131 |
| 2:13.6 | 1,500 | 2:13.6 | 147 | 781 | 29 | 22 | 135 |
| 2:10.3 | 2,000 | 2:10.3 | 158 | 828 | 30 | 24 | 142 |
| 2:08.4 | 2,500 | 2:08.4 | 165 | 841 | 30 | 24 | 148 |
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Workout Graph
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