Daron Sandberg 2500m row
2,500m
Meters
10:38.5
Time
2:07.7
Pace
153
Calories
140
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 256 |
| Drag Factor | 91 |
May 20, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:38.5 | 2,500m | 2:07.7 | 168 | 878 | 24 | 140 |
| 2:02.4 | 500m | 2:02.4 | 191 | 956 | 24 | 122 |
| 2:09.3 | 1,000m | 2:09.3 | 162 | 857 | 23 | 134 |
| 2:11.3 | 1,500m | 2:11.3 | 155 | 832 | 22 | 139 |
| 2:09.4 | 2,000m | 2:09.4 | 162 | 855 | 25 | 149 |
| 2:06.1 | 2,500m | 2:06.1 | 175 | 900 | 27 | 156 |
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Workout Graph
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