Daron Sandberg 2000m row
2,000
Meters
8:23.4
Time
2:05.8
Pace
125
Calories
147
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 187 |
| Drag Factor | 89 |
August 22, 2021 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:23.4 | 2,000 | 2:05.8 | 176 | 904 | 125 | 22 | 147 |
| 1:55.8 | 500 | 1:55.8 | 225 | 1075 | 34 | 23 | 133 |
| 2:09.6 | 1,000 | 2:09.6 | 161 | 853 | 30 | 20 | 143 |
| 2:10.5 | 1,500 | 2:10.5 | 157 | 841 | 30 | 22 | 152 |
| 2:07.5 | 2,000 | 2:07.5 | 169 | 881 | 31 | 24 | 160 |
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Workout Graph
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