Daron Sandberg 1500m row
1,500m
Meters
6:18.9
Time
2:06.3
Pace
92
Calories
134
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 135 |
| Drag Factor | 90 |
October 13, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.9 | 1,500m | 2:06.3 | 174 | 897 | 21 | 134 |
| 1:12.3 | 300m | 2:00.5 | 200 | 988 | 22 | 114 |
| 1:14.3 | 600m | 2:03.8 | 184 | 934 | 20 | 128 |
| 1:16.7 | 900m | 2:07.8 | 168 | 876 | 21 | 136 |
| 1:17.5 | 1,200m | 2:09.1 | 162 | 858 | 22 | 144 |
| 1:18.0 | 1,500m | 2:10.0 | 159 | 848 | 23 | 148 |
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Workout Graph
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