Daron Sandberg 1500m row
1,500m
Meters
6:17.3
Time
2:05.7
Pace
93
Calories
133
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 131 |
| Drag Factor | 90 |
October 14, 2021 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.3 | 1,500m | 2:05.7 | 176 | 905 | 20 | 133 |
| 1:10.7 | 300m | 1:57.8 | 214 | 1036 | 21 | 114 |
| 1:14.4 | 600m | 2:04.0 | 184 | 931 | 20 | 127 |
| 1:18.2 | 900m | 2:10.3 | 158 | 844 | 19 | 135 |
| 1:16.5 | 1,200m | 2:07.5 | 169 | 881 | 21 | 143 |
| 1:17.5 | 1,500m | 2:09.1 | 162 | 858 | 23 | 148 |
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Workout Graph
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