Daron Sandberg 1500m row
1,500m
Meters
6:12.2
Time
2:04.0
Pace
95
Calories
140
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 134 |
| Drag Factor | 90 |
October 15, 2021 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.2 | 1,500m | 2:04.0 | 183 | 930 | 21 | 140 |
| 1:08.3 | 300m | 1:53.8 | 237 | 1116 | 22 | 120 |
| 1:11.6 | 600m | 1:59.3 | 206 | 1008 | 22 | 134 |
| 1:18.9 | 900m | 2:11.5 | 154 | 829 | 19 | 144 |
| 1:17.7 | 1,200m | 2:09.5 | 161 | 854 | 21 | 149 |
| 1:15.6 | 1,500m | 2:06.0 | 175 | 902 | 25 | 155 |
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Workout Graph
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