Daron Sandberg 1500m row
1,500m
Meters
6:21.7
Time
2:07.2
Pace
92
Calories
137
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 19 |
| Stroke Count | 127 |
| Drag Factor | 91 |
October 18, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.7 | 1,500m | 2:07.2 | 170 | 884 | 19 | 137 |
| 1:12.1 | 300m | 2:00.1 | 202 | 994 | 20 | 118 |
| 1:14.4 | 600m | 2:04.0 | 184 | 931 | 20 | 131 |
| 1:17.2 | 900m | 2:08.6 | 164 | 865 | 19 | 141 |
| 1:18.8 | 1,200m | 2:11.3 | 155 | 831 | 18 | 148 |
| 1:19.2 | 1,500m | 2:12.0 | 152 | 823 | 22 | 150 |
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Workout Graph
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