Daron Sandberg 1500m row
1,500m
Meters
6:22.4
Time
2:07.4
Pace
93
Calories
136
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 124 |
| Drag Factor | 91 |
October 19, 2021 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.4 | 1,500m | 2:07.4 | 169 | 881 | 19 | 136 |
| 1:11.6 | 300m | 1:59.3 | 206 | 1008 | 20 | 117 |
| 1:15.3 | 600m | 2:05.5 | 177 | 909 | 18 | 130 |
| 1:18.2 | 900m | 2:10.3 | 158 | 844 | 19 | 138 |
| 1:18.0 | 1,200m | 2:10.0 | 159 | 848 | 20 | 147 |
| 1:19.3 | 1,500m | 2:12.1 | 152 | 821 | 21 | 150 |
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Workout Graph
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