Daron Sandberg 1500m row
1,500m
Meters
6:34.7
Time
2:11.5
Pace
88
Calories
141
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 17 |
| Stroke Count | 116 |
| Drag Factor | 85 |
June 04, 2022 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.7 | 1,500m | 2:11.5 | 154 | 828 | 17 | 141 |
| 1:15.5 | 300m | 2:05.8 | 176 | 904 | 18 | 127 |
| 1:18.7 | 600m | 2:11.1 | 155 | 833 | 18 | 136 |
| 1:21.1 | 900m | 2:15.1 | 142 | 787 | 16 | 141 |
| 1:21.0 | 1,200m | 2:15.0 | 142 | 789 | 17 | 148 |
| 1:18.3 | 1,500m | 2:10.5 | 157 | 841 | 20 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.