Daron Sandberg 1500m row
1,500m
Meters
6:28.8
Time
2:09.6
Pace
89
Calories
139
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 18 |
| Stroke Count | 120 |
| Drag Factor | 84 |
June 05, 2022 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.8 | 1,500m | 2:09.6 | 161 | 853 | 18 | 139 |
| 1:15.7 | 300m | 2:06.1 | 174 | 899 | 18 | 119 |
| 1:17.3 | 600m | 2:08.8 | 164 | 863 | 18 | 133 |
| 1:20.7 | 900m | 2:14.5 | 144 | 795 | 17 | 139 |
| 1:18.8 | 1,200m | 2:11.3 | 155 | 831 | 18 | 148 |
| 1:16.3 | 1,500m | 2:07.1 | 170 | 885 | 22 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.