Daron Sandberg 1500m row
1,500m
Meters
6:22.2
Time
2:07.4
Pace
92
Calories
138
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 128 |
| Drag Factor | 85 |
June 13, 2022 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.2 | 1,500m | 2:07.4 | 169 | 882 | 20 | 138 |
| 1:14.0 | 300m | 2:03.3 | 187 | 942 | 20 | 118 |
| 1:15.3 | 600m | 2:05.5 | 177 | 909 | 20 | 131 |
| 1:17.3 | 900m | 2:08.8 | 164 | 863 | 19 | 140 |
| 1:17.8 | 1,200m | 2:09.6 | 161 | 852 | 20 | 148 |
| 1:17.9 | 1,500m | 2:09.8 | 160 | 850 | 22 | 154 |
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Workout Graph
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