Daron Sandberg 1500m row
1,500m
Meters
6:20.6
Time
2:06.8
Pace
91
Calories
136
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 126 |
| Drag Factor | 84 |
June 14, 2022 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.6 | 1,500m | 2:06.8 | 171 | 889 | 19 | 136 |
| 1:12.1 | 300m | 2:00.1 | 202 | 994 | 21 | 118 |
| 1:15.8 | 600m | 2:06.3 | 174 | 897 | 19 | 129 |
| 1:17.5 | 900m | 2:09.1 | 162 | 858 | 19 | 138 |
| 1:19.0 | 1,200m | 2:11.6 | 153 | 827 | 19 | 142 |
| 1:16.2 | 1,500m | 2:07.0 | 171 | 888 | 22 | 153 |
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Workout Graph
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