Daron Sandberg 1500m row
1,500m
Meters
6:32.4
Time
2:10.8
Pace
91
Calories
124
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 16 |
| Stroke Count | 111 |
| Drag Factor | 85 |
August 01, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.4 | 1,500m | 2:10.8 | 156 | 838 | 16 | 124 |
| 2:06.9 | 500m | 2:06.9 | 171 | 889 | 17 | 114 |
| 2:12.9 | 1,000m | 2:12.9 | 149 | 813 | 16 | 127 |
| 2:12.6 | 1,500m | 2:12.6 | 150 | 816 | 17 | 133 |
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Workout Graph
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