Daron Sandberg 30:00 row
6,943m
Meters
30:00.0
Time
2:09.6
Pace
424
Calories
130
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 10 |
| Stroke Count | 584 |
| Drag Factor | 85 |
September 26, 2022 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,943m | 2:09.6 | 161 | 853 | 10 | 130 |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 18 | 130 |
| 12:00.0 | 38,400m | 0:04.6 | 3398163 | 11695417 | 0 | |
| 18:00.0 | 1,381m | 2:10.3 | 158 | 843 | 18 | 130 |
| 24:00.0 | 38,400m | 0:04.6 | 3398163 | 11695417 | 0 | |
| 30:00.0 | 1,381m | 2:10.3 | 158 | 843 | 18 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.