Daron Sandberg 12:00 row
2,854m
Meters
12:00.0
Time
2:06.1
Pace
178
Calories
108
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 28 |
| Stroke Count | 346 |
| Drag Factor | 86 |
January 28, 2023 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,854m | 2:06.1 | 174 | 900 | 28 | 108 |
| 3:00.0 | 714m | 2:06.0 | 175 | 901 | 26 | 135 |
| 6:00.0 | 703m | 2:08.0 | 167 | 874 | 29 | 83 |
| 9:00.0 | 712m | 2:06.4 | 173 | 896 | 30 | 146 |
| 12:00.0 | 725m | 2:04.1 | 183 | 929 | 30 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.