Daron Sandberg 21097m row
21,097m
Meters
1:31:30.8
Time
2:10.1
Pace
1290
Calories
152
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 2349 |
| Drag Factor | 84 |
June 17, 2023 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:30.8 | 21,097m | 2:10.1 | 159 | 846 | 25 | 152 |
| 18:02.1 | 4,300m | 2:05.8 | 176 | 904 | 25 | 153 |
| 18:24.5 | 8,600m | 2:08.4 | 165 | 868 | 25 | 155 |
| 18:43.6 | 12,900m | 2:10.6 | 157 | 840 | 26 | 153 |
| 18:52.6 | 17,200m | 2:11.6 | 153 | 827 | 26 | 152 |
| 17:28.0 | 21,097m | 2:14.4 | 144 | 795 | 26 | 149 |
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Workout Graph
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