Daron Sandberg 500m row
500m
Meters
1:46.1
Time
1:46.1
Pace
36
Calories
143
Heart Rate
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 36 |
| Stroke Count | 65 |
| Drag Factor | 84 |
August 20, 2023 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.1 | 500m | 1:46.1 | 293 | 1308 | 36 | 143 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 41 | 128 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 35 | 139 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 38 | 147 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 36 | 151 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 34 | 153 |
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Workout Graph
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