Daron Sandberg 1:00:00 row
13,555m
Meters
1:00:00.0
Time
2:12.7
Pace
813
Calories
141
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 1565 |
| Drag Factor | 83 |
January 28, 2024 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,555m | 2:12.7 | 149 | 814 | 26 | 141 |
| 12:00.0 | 2,729m | 2:11.9 | 152 | 824 | 25 | 137 |
| 24:00.0 | 2,724m | 2:12.1 | 152 | 821 | 26 | 139 |
| 36:00.0 | 2,668m | 2:14.9 | 142 | 790 | 26 | 140 |
| 48:00.0 | 2,683m | 2:14.1 | 145 | 798 | 26 | 142 |
| 1:00:00.0 | 2,751m | 2:10.8 | 156 | 837 | 27 | 148 |
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Workout Graph
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