Daron Sandberg 10000m row
10,000m
Meters
42:19.1
Time
2:06.9
Pace
623
Calories
155
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 28 |
| Stroke Count | 1198 |
| Drag Factor | 84 |
August 02, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:19.1 | 10,000m | 2:06.9 | 171 | 888 | 28 | 155 |
| 8:17.9 | 2,000m | 2:04.4 | 181 | 924 | 27 | 143 |
| 8:26.1 | 4,000m | 2:06.5 | 173 | 894 | 28 | 152 |
| 8:31.2 | 6,000m | 2:07.8 | 168 | 877 | 28 | 157 |
| 8:29.8 | 8,000m | 2:07.4 | 169 | 881 | 29 | 162 |
| 8:34.0 | 10,000m | 2:08.5 | 165 | 867 | 29 | 165 |
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Workout Graph
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