Daron Sandberg 10:00 row
2,342m
Meters
10:00.0
Time
2:08.0
Pace
144
Calories
151
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 84 |
August 03, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,342m | 2:08.0 | 167 | 873 | 28 | 151 |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 28 | 148 |
| 4:00.0 | 467m | 2:08.4 | 165 | 867 | 28 | 151 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 28 | 153 |
| 8:00.0 | 460m | 2:10.4 | 158 | 842 | 28 | 153 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 29 | 154 |
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Workout Graph
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