Daron Sandberg 1000m row
1,000m
Meters
3:56.7
Time
1:58.3
Pace
65
Calories
153
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 31 |
| Stroke Count | 122 |
| Drag Factor | 84 |
August 03, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 31 | 153 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 31 | 141 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 30 | 151 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 30 | 153 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 33 | 159 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 32 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.