John Wilson 500m row
500m
Meters
2:29.0
Time
2:29.0
Pace
25
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 664 |
Stroke Rate | 34 |
Stroke Count | 85 |
Drag Factor | 100 |
February 20, 2021 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:29.0 | 500m | 2:29.0 | 106 | 664 | 34 |
0:29.2 | 100m | 2:26.0 | 112 | 687 | 39 |
0:28.7 | 200m | 2:23.5 | 118 | 707 | 31 |
0:30.2 | 300m | 2:31.0 | 102 | 649 | 36 |
0:30.8 | 400m | 2:34.0 | 96 | 629 | 31 |
0:30.1 | 500m | 2:30.5 | 103 | 653 | 34 |
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Workout Graph
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