John Wilson 500m row

500m

Meters

2:29.0

Time

2:29.0

Pace

25

Calories

Average Watts106
Calories Per Hour664
Stroke Rate34
Stroke Count85
Drag Factor100

February 20, 2021 15:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29.0 500m 2:29.0 106 664 34
0:29.2 100m 2:26.0 112 687 39
0:28.7 200m 2:23.5 118 707 31
0:30.2 300m 2:31.0 102 649 36
0:30.8 400m 2:34.0 96 629 31
0:30.1 500m 2:30.5 103 653 34

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Workout Graph

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