John Wilson 500m row
500m
Meters
2:03.9
Time
2:03.9
Pace
29
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 40 |
| Stroke Count | 83 |
| Drag Factor | 98 |
February 26, 2021 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 40 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 42 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 42 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 40 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 40 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 38 |
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Workout Graph
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