John Wilson 500m row
500m
Meters
2:16.3
Time
2:16.3
Pace
25
Calories
141
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 37 |
| Stroke Count | 83 |
| Drag Factor | 100 |
February 27, 2021 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.3 | 500m | 2:16.3 | 138 | 775 | 37 | 141 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 38 | 119 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 36 | 134 |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 36 | 147 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 37 | 152 |
| 0:27.7 | 500m | 2:18.5 | 132 | 753 | 37 | 154 |
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Workout Graph
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