John Wilson 10:00 row
1,760
Meters
10:00.0
Time
2:50.4
Pace
89
Calories
132
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Stroke Count | 248 |
| Drag Factor | 99 |
February 28, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,760 | 2:50.4 | 71 | 534 | 89 | 25 | 132 |
| 2:00.0 | 355 | 2:49.0 | 72 | 540 | 18 | 22 | 122 |
| 4:00.0 | 341 | 2:55.9 | 64 | 510 | 17 | 25 | 126 |
| 6:00.0 | 331 | 3:01.2 | 59 | 480 | 16 | 26 | 130 |
| 8:00.0 | 353 | 2:49.9 | 71 | 540 | 18 | 23 | 136 |
| 10:00.0 | 381 | 2:37.4 | 90 | 600 | 20 | 28 | 147 |
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Workout Graph
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