John Wilson 10:00 row
1,635
Meters
10:00.0
Time
3:03.4
Pace
80
Calories
137
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 100 |
March 01, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,635 | 3:03.4 | 57 | 480 | 80 | 24 | 137 |
| 2:00.0 | 315 | 3:10.4 | 51 | 450 | 15 | 22 | 129 |
| 4:00.0 | 317 | 3:09.2 | 52 | 450 | 15 | 25 | 132 |
| 6:00.0 | 310 | 3:13.5 | 48 | 450 | 15 | 25 | 135 |
| 8:00.0 | 337 | 2:58.0 | 62 | 510 | 17 | 24 | 142 |
| 10:00.0 | 355 | 2:49.0 | 72 | 540 | 18 | 26 | 151 |
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Workout Graph
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