John Wilson 10:00 row
1,635m
Meters
10:00.0
Time
3:03.4
Pace
80
Calories
137
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 100 |
March 01, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,635m | 3:03.4 | 57 | 494 | 24 | 137 |
| 2:00.0 | 315m | 3:10.4 | 51 | 474 | 22 | 129 |
| 4:00.0 | 317m | 3:09.2 | 52 | 477 | 25 | 132 |
| 6:00.0 | 310m | 3:13.5 | 48 | 466 | 25 | 135 |
| 8:00.0 | 337m | 2:58.0 | 62 | 513 | 24 | 142 |
| 10:00.0 | 355m | 2:49.0 | 72 | 549 | 26 | 151 |
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Workout Graph
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