John Wilson 3:21 row
457m
Meters
3:21.1
Time
3:40.0
Pace
23
Calories
119
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 25 |
| Stroke Count | 83 |
| Drag Factor | 98 |
March 03, 2021 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.1 | 457m | 3:40.0 | 33 | 413 | 25 | 119 |
| 3:21.1 | 458m | 3:39.5 | 33 | 413 | 25 | 119 |
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Workout Graph
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