John Wilson 10:00 row
1,722
Meters
10:00.0
Time
2:54.2
Pace
87
Calories
132
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 100 |
March 06, 2021 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,722 | 2:54.2 | 66 | 527 | 87 | 20 | 132 |
| 2:00.0 | 309 | 3:14.1 | 48 | 464 | 15 | 16 | 118 |
| 4:00.0 | 356 | 2:48.5 | 73 | 551 | 18 | 20 | 128 |
| 6:00.0 | 354 | 2:49.4 | 72 | 547 | 18 | 21 | 136 |
| 8:00.0 | 307 | 3:15.4 | 47 | 461 | 15 | 16 | 132 |
| 10:00.0 | 397 | 2:31.1 | 101 | 648 | 21 | 25 | 148 |
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Workout Graph
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