John Wilson 10:00 row
1,683m
Meters
10:00.0
Time
2:58.2
Pace
83
Calories
130
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 100 |
March 11, 2021 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,683m | 2:58.2 | 62 | 512 | 20 | 130 |
| 2:00.0 | 314m | 3:11.0 | 50 | 472 | 16 | 115 |
| 4:00.0 | 347m | 2:52.9 | 68 | 533 | 21 | 126 |
| 6:00.0 | 338m | 2:57.5 | 63 | 515 | 21 | 134 |
| 8:00.0 | 299m | 3:20.6 | 43 | 449 | 16 | 131 |
| 10:00.0 | 386m | 2:35.4 | 93 | 620 | 25 | 145 |
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Workout Graph
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