Gene Flood 20:02 row
4,188
Meters
20:02.9
Time
2:23.6
Pace
235
Calories
120
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 17 |
| Stroke Count | 360 |
| Drag Factor | 122 |
July 25, 2025 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.9 | 4,188 | 2:23.6 | 118 | 706 | 17 | 120 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 18 | 116 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 18 | 120 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 18 | 122 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 18 | 123 |
| 20:02.9 | 8 | 3:01.2 | 59 | 502 | 0 | 123 |
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Workout Graph
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