Gene Flood 4:06 row
812
Meters
4:06.0
Time
2:31.4
Pace
45
Calories
102
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 124 |
September 29, 2025 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.0 | 812 | 2:31.4 | 101 | 646 | 20 | 102 |
| 4:06.0 | 813 | 2:31.2 | 101 | 647 | 20 | 102 |
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Workout Graph
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