Gene Flood 40:04 row
8,618
Meters
40:04.4
Time
2:19.4
Pace
506
Calories
124
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 819 |
| Drag Factor | 127 |
October 02, 2025 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.4 | 8,618 | 2:19.4 | 129 | 743 | 20 | 124 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 20 | 102 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 20 | 113 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 | 118 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 20 | 119 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 21 | 126 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 21 | 130 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 749 | 20 | 136 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 763 | 21 | 138 |
| 40:04.4 | 12 | 3:03.3 | 57 | 495 | 0 | 137 |
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Workout Graph
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