Gene Flood 4:03 row
789
Meters
4:03.4
Time
2:34.2
Pace
43
Calories
110
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 126 |
October 07, 2025 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.4 | 789 | 2:34.2 | 95 | 628 | 18 | 110 |
| 4:03.4 | 790 | 2:34.0 | 96 | 629 | 18 | 110 |
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Workout Graph
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