Gene Flood 4:07 row
777
Meters
4:07.2
Time
2:39.0
Pace
42
Calories
112
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 128 |
October 25, 2025 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.2 | 777 | 2:39.0 | 87 | 599 | 19 | 112 |
| 4:07.2 | 777 | 2:39.0 | 87 | 599 | 19 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.