Gene Flood 15:05 row
3,100
Meters
15:05.9
Time
2:26.1
Pace
175
Calories
114
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 281 |
| Drag Factor | 127 |
November 05, 2025 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.9 | 3,100 | 2:26.1 | 112 | 686 | 18 | 114 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 18 | 105 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 20 | 119 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 19 | 116 |
| 15:05.9 | 17 | 2:53.5 | 67 | 530 | 0 | 117 |
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Workout Graph
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